“I’m not very strong.” “I’m not very flexible.” “Will I be the oldest one there?” These are quotes from women I have had in my classes. We have a tendency as women to worry about what others think of us. ... Continue Reading →
Do you ever find yourself on the defense and later realize you had made it all up in your head? What if we gave each other the benefit of the doubt and lived with the assumption that we are loved?
What is Kombucha and how do you make it? Find out in my new blog post!
Do you have a Thanksgiving guest this year with Celiac or Gluten sensitivity? Here are a few tips from a mother of a Celiac sufferer.
Every night I sing Sanctuary to my children. It is a song that brings me peace, so when my little ones were babies I would sing it when they cried. This song has new meaning to me since our move.
Are you tired, in pain and ready to make a change? How the Drugless Doctor helped me.
Welcome! I am a Midwest girl who recently moved to Georgia with my husband and two little ones.